Poor Man’s Crab Cakes

Ingredients

  • 4 cups shredded zucchini
  • 3 scallions, trimmed & finely shopped
  • 1/2 a celery stalk, finely chopped
  • 1/4 cup + 1 Tablespoon ground flax seed
  • 1/2 cup mayonnaise (soy free)
  • 1 1/4 cups millet flour
  • 4 eggs
  • 1/4 teaspoon cayenne seasoning
  • 1 Tablespoon parsley
  • 2 Tablespoons Old Bay Seasoning

Makes 14-15

  1. Mix together all ingredients except zucchini.  Mix well.
  2. Add zucchini & evenly stir together.
  3. Preheat oven to 360.
  4. Pour 1/4 cup of batter onto a lightly greased frying pan on medium heat.  Saute on each side just until you are able to flip the cake with a spatula.
  5. Remove from frying pan and place on a baking sheet.
  6. Bake at 360 for about 20 minutes.

Notes

  • The purpose of frying the cakes is just to give them a slightly browned appearance along with a little bit of a crisp.  The purpose of baking is to minimize the frying.
  • You can use less Old Bay if you do not like a strong Old Bay flavor.
  • These freeze very well!

https://www.archerfriendly.com/2009/09/poor-mans-crab-cakes