Best Underwear for Men: Tighty Whities Win

boxers or briefs health benefits tighty whities better

When I was in middle school, boxers were cool and briefs were dorky.  I was a 12 year old, sheltered church girl.  What did I know about men’s underwear?  Well, I knew that my (step) dad wore briefs, and he sometimes (maybe all the time) liked to walk around the house in them.  Since I thought briefs were totally uncool, I naturally associated him with being a dork when he wouldn’t wear normal person clothes at home.

Looking back, I commend him for wearing the healthiest underwear he could wear (good job, Dad!), but I do not commend him for sporting it around the house.  Seeing it in the laundry was enough.

Everyone seems to think that boxer shorts are the healthiest underwear for all men because they keep the scrotum cool, and hence enhance the sperm count.  This widely accepted notion may not be accurate.  A 1998 study that compared scrotal temperatures from boxers and briefs found no scrotal temperature differences between the two.1  Even if there is a tiny temperature increase caused by tighter underwear, it’s not enough of a rise to decrease sperm production in a healthy, fertile male. However, infertile men may have innately higher scrotal temperatures.  For these men, boxers may be beneficial.

Briefs are for men as bras are for women.  However, bras are more cosmetic in function than briefs. There are more health pathologies that can result in a male from not wearing proper underwear support than there are for women not wearing a bra.  Underwear situations that cause the scrotum to dangle excessively can result in chronic, low grade trauma to the scrotum. Longstanding scrotal irritation from going commando or using boxer shorts can lead to epididymitis or the formation of an idiopathic hydrocele.  The same dangling situations also put males at risk for testicular torsion.

A 100% cotton pair of briefs is the healthiest type of men’s underwear.  Synthetic fabrics can trap humidity, whereas cotton is breathable.  The underwear should be snug, but not tight.  If you can’t give up your boxers, boxer-briefs are the gateway skivvies to briefs and are better than no support at all.  Overly tight fitting bikini underwear is not recommended.  Thank God my dad didn’t wear those around the house.

1.  Munkelwitz R, Gilbert BR:  Are boxer shorts really better?  A critical analysis of the role of underwear type in male subfertility.  The Journal of Urology.  1998 Oct;160(4):1329-33.
2.  Yarnell, Eric.  Naturopathic Urology.  Bastyr University.  Fall 2011.
3.  Yarnell, Eric.  Naturopathic Urology and Men’s Health.  Healing Mountain Publishing. 2001.

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6 Responses

  1. Diane Squyres

    lol…good one


  2. Paul

    Briefs are still dorky. Boxer-briefs all the way.



    Briefs all the way. Boxer-briefs are dorky. I’m 21 years old.


  3. Joey

    I found that when I wore briefs I had less restriction and it was a bit tight, thats when I changed to mens boxers because I had more movement and it was more comfortable. Not all men are going to get along with briefs!


  4. Dave

    Thank you for the article and info. It’s comforting to know that my comfy tighty whities are also the healthy choice. Do you still think they look dorky?


  5. emats

    deep scrotal temperatures at constant air temperature are 0.5 degrees C lower wearing boxer shorts than wearing Y-fronts, and 1.2 degrees C lower wearing scrotal slit underpants than wearing boxer shorts. This should only concern people who are >43 yrs of age when the sperm count drops by 35%.


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