Be Nerdy, Get Herby
nerd up on one herb every month
This week marks the beginning of my herb of the month column. Within the first week of every month, I will be showcasing a medicinal herb. The write-ups on each herb may be more on the serious side, but I want you to have reliable information that you can use as a resource for your own herbal learning. There’s a lot of misleading stuff on the web (especially in the natural health department), and companies selling a certain product may bias the information they present. One should always be suspicious of online information that’s next to a cheesy internet ad for the herbal version of Viagra.
So push up your glasses and sharpen your favorite #2 pencil for October’s featured herb of the month: valerian.
Enjoy More Archerfriendliness
In light of Earth Day yesterday, you may have finally switched out your incandescent lights and replaced them with compact fluorescent lights (CFLs). Or maybe you went "green" a while ago and hav...
When I visit the East Coast, I am awakened to the world of living with fragrances, which pulls me by the nose into fake smell culture shock. Because my school is scent free, and our family has be...
Getting enough sleep has been a long term issue for me, not because of insomnia, but because of my perfection-productivity personality complex. After years of pushing myself through medical school...