Be Nerdy, Get Herby
nerd up on one herb every month

This week marks the beginning of my herb of the month column. Within the first week of every month, I will be showcasing a medicinal herb. The write-ups on each herb may be more on the serious side, but I want you to have reliable information that you can use as a resource for your own herbal learning. There’s a lot of misleading stuff on the web (especially in the natural health department), and companies selling a certain product may bias the information they present. One should always be suspicious of online information that’s next to a cheesy internet ad for the herbal version of Viagra.
So push up your glasses and sharpen your favorite #2 pencil for October’s featured herb of the month: valerian.
Enjoy More Archerfriendliness
If you give a kid a cardamom pod, she'll want to know what's inside. When you tell her there are seeds inside, she'll want to see them. When you say the pod needs crushed, she'll want to know ho...
Withania somnifera is the latin name for ashwagandha, a sanskrit word that literally means 'horse pee'. This word must vary in translations because I learned in an Ayurvedic class that ashwagandh...
As a child, my severe pollen allergies made me crazy with histamine. One of the most annoying symptoms, both to me and others, was how itchy the roof of my mouth would get. I would itch my palate ...




