freshly sliced avocado atop lightly toasted bread, drizzled with olive oil and sea salt
The graceful taste of this simple sandwich is dependent on freshly baked and freshly toasted bread. When I’m low on time, I use Pamela’s Gluten-Free Bread Mix with a few archerfriendly additions (I will post it soon). Pamela’s Gluten-Free Bread Mix is technically not a whole food because it contains white rice flour. Its not completely lacking in the whole grain department, so I consider it a borderline archerfriendly food. What I like best about Pamela’s is that it takes very little time to whip together a high quality, desirable loaf of bread, and its fairly inexpensive if you buy it in bulk . For me, the time factor and the product quality (doesn’t taste like cardboard and doesn’t fall apart like sand when you bite into it) override the fact that it contains refined grain.
Open Faced Avocado Sandwich
Makes 1 Sandwich
- 2 Pieces of Toasted Bread
- Extra Virgin Olive Oil
- 1 Avocado
- Sea Salt
- Toast bread.
- While bread is toasting, slice avocado.
- When the toast is done, divide the avocado slices and place on each piece of toast.
- Drizzle with extra virgin olive oil.
- Garnish with sea salt.
Enjoy More Archerfriendliness
I closed my medical practice in December 2017 to take a sabbatical. As a result, my sabbatical coincided with the entire calendar year of 2018, making 2018 a really special year. I spent a lot of ...
I had to break up with my morning oatmeal because it gave me an uncomfortable 10am hypoglycemic blood sugar crash every single time I had it for breakfast. It didn't matter that it was unsweetened...
Last summer the Wendy's Eating Husband lost his job. It happened right before I took my naturopathic clinical board exams. He decided that this time he really wanted to hold out for the job tha...