Video: Tell Your Story, Heal Your Body

My first archerfriendly video
11Feb

That Time When I “Ran Away With a Forty Year Old Guy from the Internet” Part 2

Finding a fresh start with the Dozen Kid Family
9Feb

That Time When I “Ran Away With a Forty Year Old Guy from the Internet” Part 1

Having the courage to speak out against evil
29Jan

My Favorite Rehydration Drink: Salty Lemonade

An alternative make-in-your kitchen electrolyte drink
26Jan

What I Did Last Fall

Kind of a catch-up of sorts
20Jan

Chocolate Blueberry & Kale Smoothie

a recharging blend of my three favorite health foods
3Jan

Reflecting on the Home You Grew Up In

I place high value on a healing home especially because I didn't grow up in one
20Nov

8 Baby Making Tips for Future Dads

lesser known natural ways to boost your sperm virility
6Nov

If You’re Going to Eat a Chocolate Bar, Eat This One

the most blood sugar balanced chocolate bar I've ever found
27Oct

Three Things I Learned About Myself in My Quest for a Better Work-Life Balance

stopping to reflect on this summer's busyness
10Oct

Dropping the Ball While Trying to Balance Everything

Being a Doctor, a Wife, a Mom, and a Writer with OCD and a special diet
9Oct

A Day in the Life of the WEH’s Diet

What comes with working and eating in downtown Seattle every day?
6Oct

5 Back-to-School Immune Boosting Supplements for the Whole Family

people will start wondering why you're so healthy all the time
12Sep

The Gluten Free Eating Husband?

the post I never thought I'd be writing
3Aug
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