Be Nerdy, Get Herby
nerd up on one herb every month

This week marks the beginning of my herb of the month column. Within the first week of every month, I will be showcasing a medicinal herb. The write-ups on each herb may be more on the serious side, but I want you to have reliable information that you can use as a resource for your own herbal learning. There’s a lot of misleading stuff on the web (especially in the natural health department), and companies selling a certain product may bias the information they present. One should always be suspicious of online information that’s next to a cheesy internet ad for the herbal version of Viagra.
So push up your glasses and sharpen your favorite #2 pencil for October’s featured herb of the month: valerian.
Enjoy More Archerfriendliness
I still remember when my interstitial cystitis symptoms came to a head. I had been noticing ongoing bladder pain after I drank coffee for several months, but this time, it felt like I had a t...
This incredibly easy recipe for Golden Milk Syrup will get you jonesin' for golden milk everything. Golden Milk Coffee, Golden Milk Tea, Golden Milk Cocktails, and the hype goes on and on. You can...
Adequate hydration helps to protect your kidneys, another organ crucial in your body's natural detoxification process. Think of your kidneys as a big water park with lots of huge, twisty water slides...




