Video: Where Can You Sign Up for Prayer?

Spiritual and emotional wellness is a crucial part to whole health, even if it's hard to find
24May

4 Protein Powders That Win (and How to Use Them)

Sharing favorites from my own cupboard
17May

Chocolate Beet Cupcakes with Chai Frosting

Earthy, sweet, gluten-free and vegan
27Apr

What Naturopathic Pediatric Care Really Looks Like

Treating each child individually, as a whole, to find the root cause of illness
14Apr

White Bean Chocolate Chip Cookies

gluten-free, dairy-free, egg-free, junk-free, and a bonus grain-free variation
7Apr

Dino Kale Caesar Salad

Lacinato kale ribbons tossed with a creamy, dairy-free and egg-free dressing
29Mar

When the Church Abandons You in Your Grief

The deep need for your community to show up for you
10Mar

Lentil Curry Soup with Broccoli

Fresh turmeric & ginger offer anti-inflammatory benefits and an authentic Indian taste
7Mar

My Two Month Instagram #sweetenershun Is Done

I strictly avoided all sweeteners for 2 months & here are my thoughts from the torture
3Mar

Liposomal Glutathione Is My BFF

Gives me energy, boosts my motivation, & sharpens my focus
29Feb

Your Husband Can’t Be What Your Dad Wasn’t

Learning to separate who your dad was and who your husband is
26Feb

Welcome, Penny the Labradoodle

A furry addition to our naturopathic lifestyle
18Feb

Sprouted Lentil & Yellow Beet Salad

A colorful & unique vegan salad that highlights the awesomeness of raw sprouted green lentils
1Feb

A Natural Cough Remedy You Don’t Need to Swallow

An effective naturopathic home treatment for chest congestion, bronchitis, or pneumonia
25Jan
Enter your email to send new articles directly to your inbox:
By